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Tai Chi Chuan

Yang 10 Step Form

Simplified version of the 10-step form.
(The turns are 45°, rather than 90°).
Recorded at Mango Homestay, near Ben Tre in the Mekong Delta, Vietnam, December 2013

Qi Health Fitness

taijiquan 1

Tai Chi Chuan

Video clips for further learning and practice

To watch the clips on YouTube

click on the title inside the viewer.

taijiquan 1

Chen style Tai Chi

Compare this style with the more widely practiced Yang Tai Chi. It's the Chen 'Lao Jia'  form performed by Grand Master Chen Xiaowang. This is the older Tai Chi style from which Yang style was developed.

Tai Chi forms 2
Tai Chi forms 1
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